6 min read · Updated 01 Sept 2026

CBD Explained: A Beginner's Guide

A plain-language introduction to what CBD is, how products are sold and what to look for on a label.

What CBD is

CBD (cannabidiol) is one of many naturally occurring compounds found in the cannabis plant family, which includes hemp. It is not the same thing as THC, and it is not the same thing as cannabis flower.

In South Africa, CBD-containing products are regulated, and rules can change. Always check the product label and the retailer's own information.

Common product formats

CBD is sold in several everyday formats. Each differs in how it is used and measured.

  • · Oils and drops, measured with a dropper
  • · Capsules and softgels, measured per capsule
  • · Chews and gummies, measured per piece
  • · Topicals such as balms and roll-ons, applied to the skin

What to check first

A clear label tells you more than marketing copy does.

  • · Total CBD content and content per serving
  • · Bottle or pack size
  • · Full ingredient list
  • · Batch number and testing information from the brand
  • · Storage instructions and expiry date

Before you buy

ZazaMarket is an online marketplace listing products from participating brands and retailers. We do not provide medical advice. Speak to a qualified healthcare professional before using any new product, especially if you are pregnant, breastfeeding or taking medication.

When you choose a product, we link you to the partner retailer, who handles pricing, stock, payment, delivery and returns.

Informational only. Nothing here is medical advice and no claim is made that any product cures, treats or prevents any disease or condition. Some products are age-restricted and intended for people 18 years or older.

ZazaMarket links to partner retailers using affiliate links and may earn a commission from qualifying purchases at no additional cost to you. Read the affiliate disclosure.

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